{"id":18812,"date":"2026-05-07T13:22:20","date_gmt":"2026-05-07T11:22:20","guid":{"rendered":"https:\/\/meetplatform.eu\/integrirani-program-pouk-za-sreco-boldogsagora-integralt-program\/"},"modified":"2026-06-29T13:42:14","modified_gmt":"2026-06-29T11:42:14","slug":"integrirani-program-pouk-za-sreco-boldogsagora-integralt-program","status":"publish","type":"post","link":"https:\/\/meetplatform.eu\/sl\/integrirani-program-pouk-za-sreco-boldogsagora-integralt-program\/","title":{"rendered":"Integrirani program Pouk za sre\u010do (Boldogs\u00e1g\u00f3ra Integr\u00e1lt Program)"},"content":{"rendered":"\t\t
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\n \n\t\t Integrirani program Pouk za sre\u010do
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Kaj ti pomaga, da se po\u010duti\u0161 bolje?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Ob koncu dneva se ve\u010dina ljudi ne spomni vsega, kar se je dogajalo.<\/p>

Dolo\u010deni trenutki izstopajo bolj kot ostali. Obi\u010dajno so to neprijetni trenutki; nekaj nadle\u017enega, nekaj, kar se ni iz\u0161lo ali dolo\u010dena nerodna situacija. Tak\u0161ne stvari si la\u017eje zapomnimo in pogosto vplivajo na to, kako dojemamo celoten dan. <\/p>

Vendar to ni celotna slika.<\/p>

Isti dan lahko vklju\u010duje tudi druga\u010dne trenutke. Kratek pogovor, ki ti je bil prijeten. Kraj, kjer si se po\u010dutil\/-a spro\u0161\u010deno. Par minut, ko si bil zares sre\u010den\/-a. <\/p>

Tak\u0161ni trenutki so manj opazni. Od nas ne zahtevajo enake mere pozornosti kot tisti, ki so za nas zahtevnej\u0161i.Zaradi tega jih pogosto zanemarimo, ko se oziramo nazaj. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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\u010ce si vzame\u0161 trenutek za razmislek, bo\u0161 morda spoznal\/-a, da je tisto, \u010desar se spominja\u0161, le del izku\u0161nje.<\/p>

Na\u0161 um se ponavadi osredoto\u010da na tisto, kar je mo\u010dnej\u0161e ali intenzivnej\u0161e. To pa ne pomeni, da so ti trenutki bolj pomembni, le la\u017eje jih opazimo. <\/p>

Obenem so vedno prisotne tudi manj\u0161e in bolj nevtralne izku\u0161nje. Morda se nam zdijo nepomembne, vendar so \u0161e vedno del istega dne. <\/p>

Zanimivo je to, da bo nekdo drug ob opisovanju svojega dneva, izpostavil povsem druga\u010dne trenutke. Kar izstopa, ni enako za vse. <\/p>

To nam ka\u017ee, da do\u017eivljanje dneva ni le rezultat tega, kar se je zgodilo, ampak tudi tega, na kaj smo bili sami pozorni.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t

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\u010cUSTVENA ZRELOST<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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To ne pomeni, da te\u017eki trenutki niso pomembni. Seveda so. Vendar niso edina stvar, ki dolo\u010da dan. <\/p>

Ko upo\u0161tevamo razli\u010dne trenutke, ki oblikujejo na\u0161 dan (ne le najizrazitej\u0161e), se na\u0161 celoten pogled spremeni.<\/p>

Dan, ki se je na prvo \u017eogo zdel v celoti negativen, se lahko izka\u017ee kot bolj raznolik. Ni popoln, ni enostaven, a tudi slab ne. V\u010dasih je ta premik majhen. <\/p>

A \u017ee majhen premik lahko poskrbi, da se dan zdi manj te\u017eak. S\u010dasoma lahko to, da opazimo te mirnej\u0161e trenutke, spremeni na\u0161 pogled na na\u0161e vsakdanje izku\u0161nje.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Integrirani program Pouk za sre\u010do (Boldogs\u00e1g\u00f3ra Integr\u00e1lt Program) Kaj ti pomaga, da se po\u010duti\u0161 bolje? Ob koncu dneva se ve\u010dina […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[385,382],"tags":[],"class_list":["post-18812","post","type-post","status-publish","format-standard","hentry","category-6-19-let","category-ozavescanje-o-dusevnem-zdravju-in-custvenem-blagostanju"],"_links":{"self":[{"href":"https:\/\/meetplatform.eu\/sl\/wp-json\/wp\/v2\/posts\/18812","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meetplatform.eu\/sl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/meetplatform.eu\/sl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/meetplatform.eu\/sl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/meetplatform.eu\/sl\/wp-json\/wp\/v2\/comments?post=18812"}],"version-history":[{"count":1,"href":"https:\/\/meetplatform.eu\/sl\/wp-json\/wp\/v2\/posts\/18812\/revisions"}],"predecessor-version":[{"id":18817,"href":"https:\/\/meetplatform.eu\/sl\/wp-json\/wp\/v2\/posts\/18812\/revisions\/18817"}],"wp:attachment":[{"href":"https:\/\/meetplatform.eu\/sl\/wp-json\/wp\/v2\/media?parent=18812"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/meetplatform.eu\/sl\/wp-json\/wp\/v2\/categories?post=18812"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/meetplatform.eu\/sl\/wp-json\/wp\/v2\/tags?post=18812"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}